MEET EMMA

My favorite thing about Turnstyle as a community is the focus on how the workout makes you FEEL rather than how you look or how many calories you’re burning. Our classes don’t focus on numbers like miles or heart rate, they focus on becoming stronger and more in tune with your body. All we want you to do is to show up for yourself - whatever that may mean to you. The 45 minutes in class are for you and your body- we are simply there to help guide you through the journey. 

I have been at Turnstyle as a student, a professional, and now an instructor so I feel I am in a unique position of seeing the studio from multiple points of view. I believe this helps me connect to all of the riders whether they are beginning their UW Madison journey or have been working here for years - Turnstyle is our common thread and a connection for us all. It is so wonderful that Turnstyle is a safe and welcoming space to allow all of us to become better versions of ourselves.

Rhythm based cycling is a way to sing your favorite songs, dance around, and still get in a great workout. Since I want my classes to be like a dance party on a bike, you can count on my music being songs you know and love from Beyonce to Disney Channel Throwbacks. The lights, the music, and the community in my classes allow the riders to get out of their comfort zone and find movement that feels powerful. I want riders to leave my class feeling unstoppable. Let’s sing along & sweat it out!! 

 

FOLLOW EMMA ON INSTAGRAM @EMMAD0LL