MEET JAIME

I am a hip hop music queen, so get ready to get In Your Feelings with Drake and 1, 2, Step with Ciara. My class is the perfect blend of coaching you to push yourself beyond your limits, and cheering you on as you crush your goals and level up to the best version of yourself.

One of my favorite things about this workout, and the main reason I’ve held on to it for 8 years, is the way the music makes me feel when I ride. As someone who has always struggled with my mental health, I’ve found that a dark room with bikes that go nowhere is the one true place that makes me feel like ME! I curate my playlist to set my riders up to feel all the things, both mentally and physically. Throughout my entire class you’ll hear me say things like “match your energy to the song, when the music says ‘go’ you go!”. There are no screens or monitors telling you how to get there - feel the music and move into it!

This room has taught me that I don’t need to be a superhero, I just need to be the best version of myself. The lights are off, no one is watching you; the noise from the outside world become quiet and its just you.

FOLLOW JAIME ON INSTAGRAM @JAIMEREICHLENRESOR